Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI

Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.

Bonnie Zeitner Pilates (@bonniezeitner) • Instagram photos and videos

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Pilates Reformer: Pulling Straps 1 with BASI Pilates Founder Rael Isacowitz.

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Bonnie Zeitner Pilates (@bonniezeitner) • Instagram photos and videos

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